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Get ready to flow and tone with yogalates, a combination of yoga and mat pilates. We will build the HEATYoga + Mat Pilates
Join us for an invigorating and fun-filled fitness event at The Barley Room at Pabst ! Get ready to sweat and sculpt your body with a dynamic combination of Vinyasa yoga and mat pilates. This in-person event is perfect for all fitness levels, whether you're a beginner or a seasoned yogi.
You will be guided through a series of flowing yoga poses and targeted strength-building movements, designed to tone and strengthen your muscles. Expect a challenging yet rewarding workout that will leave you feeling refreshed and empowered. Don't miss out on this unique opportunity to improve your mind-body connection and achieve your fitness goals.
Grab your mat and join us for an unforgettable experience!
A lot of the benefits are the same between yoga & pilates, but here are a few great benefits below!
Benefits of Mat Pilates:
-Improves core strength
-Improves posture
-Improves cognitive functioning
-Decreases back pain
-Strengthens bones
* *Props provided***
Mat Pilates will be bodyweight
* FREE refreshments!
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Event Venue & Nearby Stays
1125 North 9th Street,#suite c,Milwaukee,53233,US, United States
Tickets
