About this Event
Yoga + Mat Pilates
Join us for an invigorating and fun-filled fitness event at The Barley Room at Pabst! Get ready to sweat and sculpt your body with a dynamic combination of Vinyasa yoga and mat pilates. This in-person event is perfect for all fitness levels, whether you're a beginner or a seasoned yogi.
You will be guided through a series of flowing yoga poses and targeted strength-building movements, designed to tone and strengthen your muscles. Expect a challenging yet rewarding workout that will leave you feeling refreshed and empowered. Don't miss out on this unique opportunity to improve your mind-body connection and achieve your fitness goals.
Grab your mat and join us for an unforgettable experience!
A lot of the benefits are the same between yoga & pilates, but here are a few great benefits below!
Benefits of Mat Pilates:
- Improves core strength
- Improves posture
- Improves cognitive functioning
- Decreases back pain
- Strengthens bones
* *Props provided***
Mat Pilates will be bodyweight
* FREE refreshments!
Event Venue & Nearby Stays
The Barley Room at Pabst, 1125 North 9th Street, Milwaukee, United States
USD 23.18
