Advertisement
Do the balance poses of yoga seem totally illusive and unstable to you? Feeling chronic pain, weakness, or tightness in your hips or legs? Having trouble engaging your gluteals and core muscles (or knowing if they are even engaged!) during workouts or yoga? Looking for ideas about simple workouts you can do to keep improving your balance and stability?Join Margo in this anatomy-focused intensive to learn how yoga can improve stability and balance in your hips.
This workshop is designed for new and experienced yogis alike who are experiencing chronic hip tension or pain and would like to practice yoga in a way that can improve and transform hip strength, mobility, and function.
RYTs attending will learn new ideas and approaches to helping students with chronic hip tension or pain. - and earn CEUs for your Yoga Alliance registration!
Advertisement
Event Venue & Nearby Stays
Yoga Om Wellness Studio, Northwest Commercial Bank, 4220 A St SE, Auburn, WA 98002, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
