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Pranayama is the formal practice of controlling the breath, which is the source of our prāna, or vital life source. In this mini workshop you will learn relaxation poses and breathing techniques. Bring a mat and eye covering, all other props provided. Students need at least 3 months of yoga experience. Register in advance at Aura Whole Foods, send us a direct message, or Email [email protected] COST: $30 tax incl.
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Event Venue & Nearby Stays
199 Westmorland Street, Fredericton, NB, Canada, New Brunswick E3B3L6
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