Yoga workshop for healthy spine

For fully vaccinated pax

Lower back pain is very commun nowadays with our lifestyle and working from home.

In this workshop we will see some easy postures to strengthen your lower back, some stretching postures to ease the pain and some breathing technique to help you manage your pain.

The workshop is open to all levels

Event Venue & Nearby Stays

Yoga Vihara Studio, 15 Yan Kit Rd, Singapore, Singapore