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✨ Yoga for Enhanced Mobility Workshop ✨Struggling with stiffness or limited movement? This workshop is designed to help you move more freely and comfortably in your daily life. Through targeted yoga practices, breathwork, and functional mobility exercises, you'll learn how to support your joints, improve flexibility, and build strength for long-term movement health.
What’s included:
✅ A 2 hr guided yoga session focused on mobility
✅ Take-home & digital resources to support your practice
✅ Refreshments to keep you feeling nourished
This workshop is open to all levels—whether you're looking to ease aches and pains, enhance athletic performance, or simply feel better in your body.
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Event Venue & Nearby Stays
13A Bishopdale Ct, Bishopdale, Christchurch 8053, New Zealand, 13A Bishopdale Ct, Bishopdale, Christchurch 8053, New Zealand,Christchurch, New Zealand
Tickets
