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Burn body fat, strengthen, tone and become more flexible!We only use light weights, but can assure you that that is enough.
The sessions are not holistic, although there is a well deserved shavasana at the end, allowing your body time to rest.
All sessions are £10.00
I supply the weights, yes you're welcome to bring your own.
;)
There's no booking link
message me directly
[email protected]
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Event Venue & Nearby Stays
Therapy Life Centre, 11 Prittlewell Chase,Southend-on-Sea, United Kingdom
Concerts, fests, parties, meetups - all the happenings, one place.
