Yoga with Wanda in Reno on Tuesdays

Tue, 01 Jul, 2025 at 04:00 pm to Tue, 30 Dec, 2025 at 06:30 pm UTC-07:00

The Yoga Center Reno | Reno

Wanda La Russa
Publisher/HostWanda La Russa
Yoga with Wanda in Reno on Tuesdays
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Join Wanda for a Hatha Chair or Restorative Yoga Class designed for all levels. It's the perfect way to de-stress and find your inner peace.
About this Event

Hatha Chair Yoga (4-5 pm) - Experience the calming and strengthening effects of Hatha Chair Yoga, designed for accessibility. These classes blend asanas, meditation, and breathwork, fostering strength, balance, and flexibility. Gentle movements and chair support make it ideal for seniors, beginners, and those with limited mobility, promoting a calm mind and enhanced wellness.

Restorative Yoga (5:30-6:30 pm) - A deeply relaxing practice that uses props like blankets, blocks and bolsters to fully support the body in gentle poses held for longer periods. It encourages the release of tension, calms the nervous system, and promotes a sense of deep rest and rejuvenation. Discover a practice of passive opening and mindful stillness.

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Event Venue & Nearby Stays

The Yoga Center Reno, 720 Tahoe Street, Reno, United States

Tickets

USD 17.85

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