About this Event
In "Power and Presence" Vinyasa classes, the emphasis is on building physical strength and mental focus. Through challenging yet mindful sequences, participants develop both inner and outer power while staying grounded in the present moment. Each class is designed to empower attendees, helping them discover their strength and connect deeply with their breath and body.
Classes are available for all levels, featuring Vinyasa flows and breathing practices that are both accessible and transformative. Whether you're a beginner or an advanced yoga practitioner, a welcoming and supportive environment is created for everyone. The sessions blend dynamic movements with moments of stillness, encouraging you to challenge yourself while respecting your personal boundaries.
Event Venue & Nearby Stays
An Seomra Yoga, 1 Sea Road, Galway, Ireland
EUR 17.00
