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💜 REDUCE THE NOISE AND CHAOS OF LIFE; PAUSE AND QUIETEN THE MIND… 💜🙏 Yoga with Hils...Beyond the Yoga Mat 🕉
In this class we will explore a sequence of Yoga postures and work with the rhythm of the breath for physical and mental release, to stabilize & calm the body and mind, whilst building strength and flexibility.
* Suitable if you have some experience & would like a stronger practice (not suitable for pregnancy/post-natal) *
Email Hilary for more information/bookings: [email protected] 🙂
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Event Venue & Nearby Stays
Henbury Village Hall, Bristol, United Kingdom
