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Give your hardworking body a boost this winter by doing a deep clean of your environment… both internal and external. It’s time to review our mindless habits and pick what we really value. This workshop will feature some lifestyle review (like getting recipes for healthier body care products) and education/practice around keeping our digestive system working optimally.Workshop will include discussion, making of body care product to take home and a physical yoga practice.
You’ll learn:
* the harmful environmental chemicals in every day products and how to do an in home audit
* how to make some simple food based body care products that save money and the environment
* the importance of good digestion and what yoga can offer through nutritional advice and practices
To register, or get more information, go to https://cherylgordonyt.com/new-years-workshop-series-2025/.
Cost is $30 for the workshop. Book this as one of the series of three New Year's workshops and save $5 each.
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Event Venue & Nearby Stays
St John's Church, Thorold, Canada
Tickets
