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Viniyoga, with its focus on breath-centered movement and individualised practice, can be a powerful tool for improving energy and circulation. By promoting relaxation, increasing flexibility and strength, and enhancing oxygenation, Viniyoga can help combat fatigue and boost overall vitality. The emphasis on mindful movement and breath control also supports improved blood flow and the removal of toxins, contributing to better circulation.
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Event Venue & Nearby Stays
Dorchester Yoga and Therapy Centre, Amazon Counter-Trinity Corner Convenience, Trinity Street, Dorchester, DT1 1TU, United Kingdom
Tickets
