Yoga Therapy for Back Care

Name: Yoga Therapy for Back Care
Start: 2025-10-07T19:15:00-07:00
End: 2025-10-07T20:30:00-07:00
Location: Nanaimo Yoga Sanctuary

Tue Oct 07 2025 at 07:15 pm to 08:30 pm UTC-07:00

Nanaimo Yoga Sanctuary | Nanaimo

Publisher/HostFluidity Fitness

Join me for 6 weeks on Tuesdays starting September 23rd - October 28th
At 170 Bird Sanctuary Drive - Nanaimo Yoga Sanctuary
From 7:15 - 8:30 pm
Back Care focuses on the core - 4 diaphragm, pelvis, abdomen and deep back muscles while calming the nervous system so that you are able to move comfortably and safely with an increased awareness of your body's needs.
Yoga Therapy is for every body!
$75.00 for 6 classes
OR
$20.00 to drop in (space permitting)
Send me a message to register or email/e-transfer [email protected]
Julia

Event Venue & Nearby Stays

Nanaimo Yoga Sanctuary, 170 Bird Sanctuary Drive,Nanaimo, British Columbia, Canada

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