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Join me for 6 weeks on Tuesdays starting September 23rd - October 28thAt 170 Bird Sanctuary Drive - Nanaimo Yoga Sanctuary
From 7:15 - 8:30 pm
Back Care focuses on the core - 4 diaphragm, pelvis, abdomen and deep back muscles while calming the nervous system so that you are able to move comfortably and safely with an increased awareness of your body's needs.
Yoga Therapy is for every body!
$75.00 for 6 classes
OR
$20.00 to drop in (space permitting)
Send me a message to register or email/e-transfer [email protected]
Julia
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Event Venue & Nearby Stays
Nanaimo Yoga Sanctuary, 170 Bird Sanctuary Drive,Nanaimo, British Columbia, Canada
