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Yoga TherapyGentle Movement • Physio Inspired• Rooted in Care
This isn’t just yoga—it’s a space for recovery. Our Yoga Therapy class blends mindful movement with physiotherapy-based exercises to support healing, mobility, and strength. Designed especially for those managing injuries, or physical limitations, every session meets you where you are.
What You’ll Experience
Slow, supported yoga postures with physio-informed modifications
Breathwork to ease tension and promote nervous system regulation
Gentle strengthening and mobility exercises for joint stability and muscular balance
A compassionate space where rest is honored and progress is personal
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Event Venue & Nearby Stays
11 11 avenue, Cranbrook, BC, Canada, British Columbia V1C 2V3
Tickets
