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Join Anna for some blissful yoga sessions out in nature at the beautiful Botanical Gardens. These classes will be held on the 2nd Friday of the month from 9-10am. All ages are welcomed, even if you have never tried yoga before. We will be doing some gentle yoga stretches to energise the body, guided breathing to rejuvenate the nervous system and guided relaxation and meditation to calm the mind and soothe the soul.
Bring a mat if you have one, there will be some spare ones available.
This is a free class offered to the community by @Mackay Regional Council Libraries. Bookings are not essential but you can book 2 weeks before each event by searching 'Basic Yoga in the gardens for beginners' on eventbrite. Alternatively you can just show up on the day!
*If there is wet weather please meet at the cafe and we will decide whether to run the session under shelter*
Upcoming Class dates for 2024:
July 12th
August 9th
September 13th
October 11th
November 8th
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Event Venue & Nearby Stays
Mackay Regional Botanic Gardens, The Restaurant & Cafe on the Lagoon, 9 Lagoon St, West Mackay QLD 4740, Australia,Mackay, Queensland, West Mackay
