Name: Yoga Teacher Training with Maria Toso
Start: 2024-08-26T16:00:00-05:00
Location: Minneapolis College

Earn your Yoga Teacher Certification with our Yoga Alliance-accredited 200-hour course. Learn from a seasoned yoga mentor whose guidance has inspired thousands to tap into their potential and confidently embrace their power.
Are you ready to step into your power?
Pursue Excellence: Unrivaled Training for Body, Mind, and Spirit
Our Yoga Teacher Training is thoughtfully structured as a series of stand-alone modules, allowing for a flexible and personalized learning experience. Each course is crafted to stand independently, offering rich insights into yoga practice for those seeking personal growth and spiritual enrichment. You're welcome to enroll in individual courses that resonate with your journey, with no obligation to complete the full certification. This approach is ideal for those who wish to deepen their understanding of yoga and its principles, whether or not they aspire to teach.
Courses Required for 200-Hour Yoga Teacher Certificate:
Yoga Anatomy and Practices with the Physical Body (HLTH 2001)
The Art of Teaching Yoga (HLTH 2000)
Yoga: Anatomy and Practices with the Subtle Body (HLTH 2002)
Yoga: The Science of the Mind ( HLTH 2220)
Nurture your self-empowerment and cultivate unwavering confidence.
Read more here: https://www.mariatoso.com/yoga-teacher-training
Do you feel a deep passion for teaching yoga but lack the core knowledge? Doubtful about your potential to make a difference? Don't worry, you're in the right place to start your journey."
Schedule a call with Maria to learn more about Yoga Teacher Training
Yoga that cultivates your connection to your True Self.
Following the successful completion of this 200 hour Yoga Teacher Training program, you will be able to:
✔️ Teach a Hatha-based yoga class in a safe and supportive way.
✔️ Demonstrate the basics of gentle and alignment-focused asana class.
✔️ Combine Restorative Yoga with Somatics (Soma Yoga)
✔️ Understand how to sequence a class and transition between poses.
✔️ Provide modifications and accommodations for various limitations
✔️ Teach basic pranayama and meditation.
✔️ Understand the stress response (fight, flight, or freeze) and how to relax the body.
✔️ Work one-on-one with clients or in a group setting and adhere to professional ethics
✔️ Apply yoga philosophy to daily living.
The true purpose of yoga is to clear the mind (citta) of all the incessant chatter and deep wounds that make us reactive and anxious. Only then can we experience and live from our True Nature, the Divine Light that permeates us all. True peace and relief from anxiety are found when we are not at the mercy of the stories running unchecked through the mind.