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Join the most comprehensive YOGA TRAINING on the Treasure Coast.Ever wonder what a REAL YOGA TRAINING looks like?
Find out why our YTT is changing the game.
CLASS DATES
INTRO WEEKEND - OCTOBER
Fri, Oct 24 | 5:30 PM - 9:30 PM
Sat, Oct 25 | 7:00 AM - 8:00 PM
Sun, Oct 26 | 7:00 AM - 8:00 PM
INTENSIVE 5 DAY - NOVEMBER
Wed, Nov 5 | 5:30 PM - 9:30 PM
Thur, Nov 6 | 5:30 PM - 9:00 PM
Fri, Nov 7 | 5:30 PM - 9:00 PM
Sat, Nov 8 | 7:00 AM - 8:00 PM
Sun, Nov 9 | 7:00 AM - 8:00 PM
INTENSIVE 5 DAY - DECEMBER
Wed, Dec 3 | 5:30 PM - 9:30 PM
Thur, Dec 4 | 6:00 PM - 9:00 PM
Fri, Dec 5 | 6:00 PM - 9:00 PM
Sat, Dec 6 | 7:00 AM - 8:00 PM
Sun, Dec 7 | 7:00 AM - 8:00 PM
* Additional Hours to be scheduled individually
* Hours & location is subject to change during the training
* Zoom classes will be available for entire training
You’ll learn how to teach a beginner-friendly Energy Yoga class and explore meditation, Qi Gong, breathing techniques, and practical energy tools for both personal and professional growth.
We’ll also introduce you to the foundations of Traditional Chinese Medicine philosophy. This training is the first step designed to deepen your understanding of energy work and yoga teaching.
No experience or prior training is required. This program is open to everyone, whether you’re interested in becoming a certified teacher or simply want to grow in your own practice and wellbeing.
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What You Will Learn
What is Energy Yoga?
Energy Ethics
Intro to Nervous system breathing techniques.
Intro into beginner meditation techniques.
Eastern Nutrition
Concept of Karma Yoga
Mudras
Energy Yoga Class
Energy Warm-ups
Energy Yoga Class level 1
Beginner, hands on Acupressure techniques
Beginner techniques for energy alignment
Beginner Spiritual Anatomy
Beginner Qi Gong techniques
Intro to chanting
Basic anatomy and physiology
Grounding/techniques to teach and for self-development
How to teach class while aligning with your energy center
How to find your voice!
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TUITION INCLUDES
The Energy Method Training Manual
20% off of membership during the three months of training.
Sequence Sheet
Discounts on select Workshops
Discount on select healing services throughout the training.
Free PEMF Session & Red Light Sessions
Free Detoxing Foot Bath
Nonrefundable deposit required to hold your spot. All major credit cards accepted. 3.5% card processing fee added at all payments including deposit and payment plan. Check or cash payments are accepted at the studio for no additional cost.
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Event Venue & Nearby Stays
2996 SW Port Saint Lucie Boulevard, Port Saint Lucie, FL, United States, Florida 34953, Nova Luna Yoga and Wellness, 2996 SW Port St Lucie Blvd, Port St Lucie, FL 34953, United States, Port St. Lucie
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