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$20 - This workshop will focus on strength and mobility specifically for handstand and pistol squat.
We will start with a warm up flow working on joint mobility. Then move into a workout which will alternate between upper and lower body using a variety of props including weights and the wall.
This is a mix of play, work, curiosity and discovery. Let’s see what we can accomplish when we work towards something with intention.
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Event Venue & Nearby Stays
1016 E Sibley St, Howell, MI, United States
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