Yoga Sport & Intro to Competition Workshop

Sat Oct 23 2021 at 11:00 am to 02:00 pm

one° degree studio | Adelaide

Yoga Sport & Intro to Competition Workshop
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Are you wanting to:
? Look for a way to further your practice?
? Give yourself a fun challenge?
? See what your mind & body is capable of?
? Have the opportunity to join competition training?
Learn the foundational aspects of yoga postures: backbends, forward compressions, tractions, twists, lifts & inversions! Take your practice to the next level & build upon the 26 postures you know and love!
All levels are welcome, and modifications will be shown to make this practice work for YOU!
Upon completion of the workshop, you will be invited to practice the intermediate series weekly.
? Great for confidence building
? Join in on group training sessions
? Ongoing support & join an encouraging community!
Bring along: mat, towel, water, pen & paper, and comfortable clothes (suitable for doing postures). Non-heated room.
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Event Venue & Nearby Stays

one° degree studio, 173 Grote Street, Adelaide, SA, Australia 5000, Australia

Tickets

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