Yoga Sound Bath with Nikita Mehta & Amber Field

Fri Aug 27 2021 at 06:00 pm

The Center SF | San Francisco

The Center SF
Publisher/HostThe Center SF
Yoga Sound Bath with Nikita Mehta & Amber Field
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Bathe yourself in a candlelit yoga sound bath! Sound has the ability to retune your cells, organs, and body to a more optimal frequency for your health and to shift you into a higher vibration. Nikita will lead you through a breath-centered slow flow. Yoga postures will be grounding and nourishing and help you release into relaxation while Amber immerses you in an otherworldly sound bath and gives you a didgeridoo sound healing over your hearts during savasana.
The healing soundscape with Shamanic drumming, tanpura, hapi drum, chanting, angelic singing, esraj, and Native flute will help you drop deeper into your body and yoga postures. We will open and close with chanting to connect to our hearts and each other. This beautiful candlelight experience is the perfect end to your work week and beginning of your weekend. Come experience the bliss of yoga and sound!
This is an all-levels class and is suitable for beginners and experienced yoga practitioners alike.
Please bring a yoga mat. Limited yoga props such as mats and blankets are available for use.
Early Bird $35 // At the Door $40
Nikita Mehta is a writer, researcher, yoga teacher, educator and grey area drinking coach. She is a 3rd generation yogi from The Yoga Institute in Mumbai, India and spent her childhood living between the US and India. She is currently finishing her 500 hr RYT and has taught in yoga festivals and yoga teacher trainings for the last 5 years. Her graduate research studied the interaction between the parasympathetic activations of yoga and meditation and their effects on the secondary manifestations of stuttering. The IRB approved study has deeper implications in today’s pandemic fatigued world and has influenced all of the practices that Nikita teaches today. Nikita teaches yoga throughout the Bay Area as well as in yoga trainings around the world. Connect with her at prathyahari.com
IG: @NikitaKMehta
Amber Field was featured in San Francisco Magazine's Best of the Bay for yoga music. They trained in Somatic Voicework and are a Tamalpa Associate Teacher of Expressive Arts. Amber has performed and taught at Wanderlust, Esalen, the Yoga Journal Conference, Grace Cathedral, UC Berkeley and Santa Cruz, and festivals and retreats around the world. Amber studied Western and Indian classical music and play didgeridoo, djembe, Arabic tambourine, esraj, harmonium and sing like an angel. A specialist in world fusion music, Amber is known for their passionate, heartfelt music. They especially delight in freeing people's voices, rhythms, and lives! Amber teaches both private and group free your voice and free your voice while drumming 10-week classes. They also offer grief medicine rituals, ancestral healing classes, shamanic journeys, and sound baths. Amber's latest album Serendip is now available.
amberfieldmusic.com
IG: @amberfieldmusic
FB: facebook.com/AmberFieldMusic/
Twitter: @fieldamber
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Event Venue & Nearby Stays

The Center SF, 548 Fillmore St, San Francisco, United States

Tickets

USD 35 to USD 40

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