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REGISTER EARLY! Space is limited!Offer your mind and body the ultimate relaxation with a sound bath experience.
The experience begins with a 10-15 minute guided meditation. The sound bath follows as you are bathed in soothing sound waves from a myriad of instruments, including rhythmic drums, chimes, and crystal singing bowls. The healing sound bath will nurture you into slowing your brain waves to reach a deep meditative state.
Sound healing is a non-invasive, ancient, and newly re-emerging holistic therapy used to treat all types of physical, mental, and emotional diseases.
You will spend the duration of the class lying in a comfortable position. We highly encourage you to come ready to be cozy.
If you have an eye pillow, bring it with you and anything else that will help to make it easier for you to relax.
No yoga or meditation experience required.
REGISTERATION NOW
Members $25
Non-members $35
MEMBERS register through the mobile app or member portal.
To register on the MOBILE APP, click the "Activities" icon, then scroll to April 6th to register. Click "Sign Up", follow instructions to Sign Up & Pay
On the member portal, click the "Register for Activities" icon, then filter to "Gold River Sports Club" and click "Search Classes". Click "Yoga Sound Bath", then "Sign Up", follow instructions to Sign Up & Pay
NON-MEMBERS may register by contacting the club. Please sign up in advance to secure your spot, or arrive early to have time to register.
Contact Jennifer Karford, Group Exercise Director, for more info
jennifer.karford@gmail.com
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Event Venue & Nearby Stays
2201 Gold Rush Dr, Gold River, CA, 2201 Gold Rush Dr, Rancho Cordova, CA 95670-4466, United States,Gold River, California
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