Advertisement
A 2.5 hour sleep workshop at The Loft Yoga Studio in Whangārei on Sunday 14th September from 5:30 - 8:00pm incorporating a Yoga Nidra Session (Non sleep deep rest), Breathwork techniques to help with sleep, sleep science from both Western and Eastern (aryurvedic ) perspectives, yoga sequences for bedtime and for waking in the night plus special sleepy drinks. Teachers: Dana and Jo
Advertisement
Event Venue & Nearby Stays
The Loft Studio, 4-2 Reyburn Street ,Whangarei, Northland, New Zealand
Tickets
