Yoga (Shanti Style) At Atithi Studios

Join us for our Sunday Shanti Series hosted by Atithi Studios and UMMEY YOGA.

Shanti means peace. Experience tranquility amidst creativity with our Restorative Slow-Paced Yoga Flow at Atithi Studios. Allow yourself to unwind as you are guided through gentle yoga poses designed to relax your mind and rejuvenate your body.

Following the yoga session, take your time to explore the gallery at your own pace. This unique experience combines the healing power of yoga with the transformative beauty of art, offering a journey of self-discovery and inspiration.

About Ummey:

Ummey, pronounced oom-MAY, is a yoga teacher based out of Pittsburgh, PA. She is a 200-hour Registered Yoga Teacher and wants to share the numerous benefits yoga has brought her, such as a sense of community, stress reduction, self-love, and improved wellness.

During her vinyasa practice, she encourages her students to challenge themselves while simultaneously connecting their breath, body, and mind. She is committed to providing a welcoming and inclusive environment for everyone. Subscribe to her newsletter on UMMEY.COM

Disclaimer:

Yoga provides great benefits, but only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury.

The creators of Ummey Yoga, which includes all videos, classes, programs, marketing materials, and all accompanying materials are not liable for any injury, accident, or health impairment befalling any viewer/attendee. Ummey Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By participating in this class you understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education, and relief of muscular tension.

As with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated. If you experience any pain or discomfort, you will listen to your body, discontinue the activity, and seek advice from a medical professional. You assume full responsibility for any and all damages, which may incur through participation. Yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe under certain medical conditions. If you are pregnant, have become pregnant, or are post-natal, or post-surgical, you will have your physician's approval to participate.

You also affirm that you alone are responsible to decide whether to practice yoga and participation is at your own risk. By purchasing this class you hereby agree to irrevocably release and waive any claims that you have now or may have hereafter against Atithi Studios, or Ummey Yoga and its instructors. You have read and fully understand and agree to the above terms.

Atithi Studios, located in the heart of Sharpsburg at 1020 N Canal St, Sharpsburg, PA 15215, is a one-stop shop for artists of any & all disciplines who may be looking for community, opportunity, & so much more!

The three-floor building is dedicated to arts & entertainment with private studios on the second & third floors, & a gallery that doubles as a flexible event venue on the first floor. Our mission is to invest in artists so they have the tools, confidence & support they need to excel in their practice, in the hopes they will reinvest that energy into their community.

Atithi, Bengali for guest, is an ode to Rabindranath Tagore’s story about a boy who chooses the life of a wanderer. It’s a gift to the artist community of Pittsburgh — a respite for the artist's soul. A place to give & take; to inspire & be inspired.

Event Venue & Nearby Stays

Atithi Studios, 1020 North Canal Street, Pittsburgh, United States