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Mondays January 12th to March 16th 4:45pm to 5:45pm 2026
10 weeks
CAD$157.50 per person
Yoga means Union – the union of mind, body and spirit. Find the path toward harmony and balance in this busy world. In this 10-week series we will explore the theme of Acceptance. As we move through our daily being, our go-to tends to be seeking validation and acceptance from outside influences. When we truly need to be accepting where you are while also actively moving towards a state of balance in your body and mind, when we accept ourselves exactly how we are, we let go of judgment and expectations and attachment to the outcome. It means we let go of striving. Come along on this 10-week yoga series on Acceptance and move through the following elements:
§ Letting Go of Control – Externally
§ Letting Go of Control – Internally
§ Embrace What It Is
§ Embrace Change
§ Release Comparisons
§ Focus on the Process
§ Using Breath as the Bridge
§ Self Love
§ Self-Compassion
§ Self-Acceptance
This series is adaptable for all – from beginners to those who are more advanced.
Max 14 people
You will need; Yoga Mat~2 yoga Blocks~Yoga Strap ~Blanket~Water~BathTowel for rolled support I have some extras, let me know and I will put them aside for you [email protected]
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Event Venue & Nearby Stays
Hope Yama Dojo 336 Fort Street, Hope, BC, Canada
Tickets
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