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Yoga Sculpt is a dynamic, musically driven class that combines vinyasa yoga flows with strength focused exercises to challenge you both physically and mentally. Get ready to sweat and release stress!What you can expect:
● Focused Core & Glute work
● Sun Salutations & classic Yoga Asana
● Resistance Flow designed to tone & strengthen
● Cardio bursts to elevate the heart rate
Please bring 2-3 pound hand weights to class if you have them.
$20 drop-in or use your class card / membership
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Event Venue & Nearby Stays
23 Brook St, West Hartford, CT, United States, Connecticut 06110, 23 Brook St, West Hartford, CT 06110-2350, United States, Hartford
Tickets
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