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Join this fusion class combining traditional yoga flows with strength training using weights, resistance bands and bodyweight exercises. Build lean muscle and boost your heart rate through challenging sequences. All fitness levels welcome - modifications provided. Bring water and prepare to sweat while building strength, flexibility and endurance in one powerful practice.Sign up online with single classes or packages! https://www.edgesyracuse.com/edgerecovery
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Event Venue & Nearby Stays
Edge Strength and Recovery, 295 Bank St, Syracuse, NY 13202, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
