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Yoga Sculpt with Jody – Mondays 9-10 AMElevate your yoga practice with Yoga Sculpt, a dynamic class that blends traditional yoga poses with strength training for a full-body workout. Led by Jody, this class will have you moving through a combination of flow sequences, light weights, and bodyweight exercises designed to tone, sculpt, and build endurance.
Expect to sweat, stretch, and strengthen in this one-hour session that’s perfect for all fitness levels. Whether you're a seasoned yogi or new to the mat, Jody’s uplifting energy will guide you through an empowering workout.
🕘 Mondays 9:00 - 10:00 AM
💵 $14/drop-in – Pay at the gym
🎟️ Class passes available
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Event Venue & Nearby Stays
46 3rd Street NW, Winter Haven, FL, United States, Florida 33881
