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Sparks Yoga Sculpt Bootcamp Series6 Week Series - January 7th - February 14th
Tues, Thurs, Fri 12-1245PM
with Christa Conn
18 Classes Total for Only
$75 or Take with a Friend 2 People for $125
Take ALL classes or what you can - convenient 45 minute, 12PM lunch break classes 3 days a week
Commit to 6 Weeks of Movement & Mindfulness and notice the difference in your mind & body
Ready to get into a regular exercise routine with a total body workout including targeted toning, cardio, strength building, and of course stretching and flexibility with a nice yoga cool down?!? You can fit in a full body workout + yoga in just 45 minutes, 3 days a week.
Sparks Yoga Sculpt Series is a 6 week series with workouts on Tuesdays, Thursdays, and Fridays from 12-12:45PM.
Commit to a routine of selfcare and experience the full body and mind benefits yoga, targeted toning, and mindful movement provides.
Workouts will include exercises focused on improving strength + flexibility. Using body weight, small weights, bands, exercise balls, yoga blocks and more to tone, stretch, and sculpt with a yoga cool down to stretch it all out and end on a mindful note, this is a great fitness fusion class.
1 Person Price: $75
2 People (Take with a Friend!): $125
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Event Venue & Nearby Stays
1044 Washington Avenue, Suite 106, Macon, GA, United States, Georgia 31201
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