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On this retreat there will be lots to do and see, you can also do as little as you want. There will be yoga every morning (a slow strong flow) and a very nurturing restorative and yoga nidra practise in the evenings.Spread throughout the week will be an option to go for a river swim, paddle boarding, treck to the local waterfall, travel out to experience a cold water experience, sit and chat by the evening fire.
This retreat is all about connecting back to nature which helps us to reconnect with ourselves again! nature helps us to heal not just physically but mentally as well.
This is a very special venue that has tried to keep it as eco-friendly as possible to respect the beautiful land of Portugal.
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Event Venue & Nearby Stays
Cara Creek Eco Lodge, Pombal, Portugal
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