Yoga Retreat: Prana, Pranayama, Chakras – India Comes to Sweden

Retreat: Prana, Pranayama, Chakras – India Comes to Sweden

Dates: 11–21 August 2025
Venue: Skärva Herrgård, Karlskrona, Sweden

Immerse Yourself in the Authentic Practice of Yoga

Join us for a unique 10-day retreat course in the serene beauty of Sweden, as we delve into the sacred practices of Prana, Pranayama, Meditation and Chakras. Led by esteemed Swamis, this retreat offers a rare opportunity to deepen your yoga practice and learn about the true practise of yoga in a tranquil environment inspired by traditional Indian teachings.

This retreat is ideal for dedicated yoga practitioners who seek to expand their understanding of yoga’s true essence. Whether you're looking to enhance your physical practice, explore deeper spiritual teachings, or simply take time for personal growth, this retreat promises a holistic experience in a stunning location.

Key Details:

• Venue:
  Skärva Herrgård, Karlskrona, Sweden
• Travel:
  Nearest international airport: Copenhagen
  Nearest domestic airport: Ronneby
  Nearest train station: Karlskrona
  Nearest bus stop: Skärva (approx. 1 km walk)
• Dates:
  Arrival: 10th August
  Departure: 21st August
• Cost:

£1500 (£300 deposit payable on booking, the rest payable by 28th February 2025)

Accommodation:

• Twin and triple rooms with shared bathrooms (all bedding and towels included).
• A few double rooms are available at a nearby B&B (1 km away) for an additional cost of £200, which can also be booked as single rooms.

Daily Programme:

• 6–7 AM: Meditation
• 7 AM: Tea
• 8–10 AM: Asana Class
• 10–11 AM: Substantial Vegetarian Brunch
• 11–11:30 AM: Voluntary Help
• 12 PM: Free Time
• 1–3 PM: Lecture
• 3–4 PM: Tea & Homemade Snacks
• 4–6 PM: Asana Class
• 6 PM: Supper
• 8 PM: Evening Meditation & Kirtan

Lectures: All lectures will be delivered by Swami Govindananda.
Asana Classes: One daily class will be taught by Swami Govindananda or Swami Nivedananda, and the other by a fully qualified and insured yoga teacher.

Special Activities:

• Optional massages and consultations available at an extra cost.
• Free time for swimming, woodland walks, or quiet reflection in the beautiful grounds.
• Possibility of a day trip to Karlskrona or one of the nearby islands, depending on group interest.

Supporting a Cause:

All proceeds from this retreat will go to TeenYoga, a charity dedicated to making yoga accessible to young people worldwide, regardless of their background. TeenYoga works extensively in researching and promoting the benefits of yoga for youth, with support from major institutions like Sport England, the European Union, and London Youth.

Your participation directly contributes to empowering young people with yoga, promoting health and wellbeing in schools and communities across the globe. Learn more about their impactful work and download their recent study on the economic benefits of yoga in schools here.

How to Join:

Spaces are strictly limited, and we only accept bookings for the entire ten days, so be sure to secure your spot for this transformative retreat. Book now and begin your journey towards deeper self-awareness and connection through the ancient practices of yoga.

Email: for a booking form

Feel free to reach out for any further details. We look forward to sharing this enriching experience with you!

Event Venue & Nearby Stays

Skärva Mansion, 2 Skärva, Karlskrona, Sweden