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Sunday 27th of October 1-3pm £40 per person click here to book- https://www.theyogastudiocarlisle.co.uk/event/yoga-retreat-beginner-friendly/Been thinking about trying yoga? Don’t know where to start or can’t commit to a course? perhaps you want to restart your yoga journey!
Join us for this immersion for those new to yoga or those wanting to get back into yoga. We know life can be so hectic and committing to courses can be challenging as life gets in the way! So enjoy a deep dive immersion taught by senior teacher Emma Scott.
Join us in our 300 year old beautiful barn as you enter an oasis of calmness and tranquility. Shut the world off for a while and take some time out just for you.
The immersion will be split into two halves, where you’ll learn 5 main styles of yoga. the first half will be yin yoga, Hatha and some beginners vinyasa flow where we will enjoy some slow low to the ground grounding flow movement.
The second half you’ll be led through restorative yoga, meditation, breathwork and a long guided relaxation in the aerial hammocks. Finishing with a crystal sound bowl immersion as you lay cocooned in your hammock enjoy the utter bliss of a guided relaxation.
Upon finishing the day you’ll feel comfortable with your entry into yoga and will also know what styles you enjoy and what works best for you.
Perfect for absolute beginners or those just wanting a super chilled immersion of yoga!
https://www.theyogastudiocarlisle.co.uk/event/yoga-retreat-beginner-friendly/
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Event Venue & Nearby Stays
Treasury Court, CA3 8RF Carlisle, United Kingdom, Carlisle, United Kingdom
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