Name: Yoga Retreat
Start: 2024-07-19T16:00:00+01:00
End: 2024-07-21T14:00:00+01:00
Location: Trigonos

I am really excited to be bringing you this retreat at the magical Trigonos in July next year.
The retreat will consist of a mixed ability physical yoga practice to build strength and flexibility. There will also be yin yoga and help us to surrender and release, meditation and deep relaxation.
Trigonos is famous for it's amazing vegetarian food, much of which is grown bio-dynamically on it's adjoining farm. Within easy reach are Dorothea Quarry (beautiful for walking), Poblado Coffee and Pant Du Vineyard. Trigonos also boasts a lake at the bottom of it's grounds where you are welcome to swim, paddleboard or kayak (all done at your own risk).
The price of the retreat is £420 for a single room or £395 for a shared room.
A non-refundable deposit of £100 is required to secure your booking. The balance may then be paid in instalments or the full amount will become due 8 weeks before the start of the retreat. Once payments are made they are non-refundable if you cancel unless we are able to find someone to take your place in which case a refund will be made minus your original deposit.
If you would like more details or to book on please contact me at [email protected] or 07704437415.