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Revitalize yourself with a Yoga Reset Weekend retreat in the "the Valley Country", on the outskirts of the Belgian Ardennes. A resourcing journey where all the senses are united into a powerful and tasteful experience.•Bring your yoga practice into a new dimension with soothing and uplifting yoga sessions: Vinyasa in the morning, yin in the evening
•Recharge with vibrational sounds on an inner journey with a sound bath lead by @wild.flow.sonore
•Inspire your taste senses with a healthy cooking workshop lead by demo chef of Kitchenaid and Greenpan,
•Pause into stillness with daily meditations & pranayama sessions,
•Immerse yourself in the beauty of spring during a silent hiking tour in the forest,
•Refresh yourself with a blissful swim in the private lake
•Experience wellbeing and absolute comfort in the wellness facilities,
•Enjoy full exclusivity of the Château…
This well-rounded approach to your well-being is carefully and harmoniously integrated to make you vibrate with inner calm, relaxed joy, and self-care. A place to reset and to bring balance on your physical, emotional, and spiritual path.
Yoga Styles
Starting the day with an accessible yet energetic Vinyasa Flow session, ending the day with a soothing Yin Yoga practice (Myo Yin Yoga and Yin Yoga Nidra).
All yoga practices are taught with a functional approach, offering different options to empower each participant to unwind and to come home in the sacredness of their body, mind and breath. The flows are creatively built up progressively to add variety to your practice. They are designed to reset, to reconnect and to refresh your yoga practice.
Yogic breathwork sessions and meditations make part of the daily schedule.
Cooking Workshop
The workshop will be divided into smaller groups with each group making a recipe. Sunday night's desserts will be prepared including cocoa chocolates. Other groups will then assist Sandy in the kitchen to prepare delicious dishes. It is the time to ask questions, let creativity flow and cook together. Expect to have fun!
Organic and Healthy Food
Vegetarian meals* are carefully prepared by demo chef Sandy from Kitchenaid and Greenpan. After an inspiring and energetic yoga class, a vegetarian buffet brunch will be served. The ingredients are fresh, natural, and organic and carefully chosen to add variety and colour on your plate. Sandy creates delicious original dishes that are easily digestible and healthy.
A homemade healthy snack at 3pm will satisfy you until the next yoga session. In the evening, all taste buds will be pampered with a buffet style dinner.
Water, coffee, tea, herbal tea and fruit are permanent available.
This reset retreat focuses on the rebalancing of the mind, body and soul. In line with this wellness approach, this retreat is a non-alcohol retreat as you are encouraged to expand your awareness and to push on the reset button for your well-being.
*All meals can be pimped to vegan on request
What’s included?
•3 nights’ accommodation (private single & double, and shared rooms available)
•3 vegetarian dinners & 2 brunches all in buffet-style, 1 breakfast, 2 x 3pm snacks
•Unlimited access to sauna facilities and private lake to swim
•3 morning yoga sessions (Gentle Vinyasa with Pranayama and Meditation)
•3 evening yoga sessions (Gentle Flow, Myo Yin, Yin Yoga Nidra)
•Pranayama and meditations are included in all yoga practices
•1 sound bath (led by Wild Flow Sonores)
•1 cooking workshop “How to make Healthy Vegan Snacks”
•1 silent hiking tour with meditation
•Exclusivity of the Château
•Water, coffee, tea, and fresh fruit available all day
Transportation, pick up service and travel insurance are not included. Carpool will be organized.
Types of rooms:
Single room “comfort” (shared bathroom) - Early Bird 650€pp (Regular 710€pp)
Single room “luxe” (private bathroom) - Early Bird 690€pp (Regular 750€pp)
Shared* room “elementary” (shared bathroom) - Early Bird 550€pp (Regular 610€pp)
Shared* room “luxe” (private bathroom) – Early Bird 590€pp (Regular 650€pp)
*Category: Shared room (twin beds) and Double room (double bed) available: can only be booked with 2 persons. However, if the single rooms are sold out, shared/double rooms can be booked as single room with a supplement of 50€ on top of the single room rate. Please contact the host for more details.
Please select your room type (check first availability with host before booking)
For a more detailed program, check our website:
https://www.twistsandbeans.com/yoga-reset-retreat2025
Conditions (payment and cancellation policies)
A non-refundable deposit of 200€ is required at the time of your reservation to secure your spot. The deposit cannot be transferred to a person taking your place if you cancel your spot.
Therefore, travel insurance with a cancellation policy to cover any such rare occurrence is strongly recommended. The remaining balance is to be paid 30 days before the start date of the retreat.
The early bird rate is only available if booked and paid before 31st of January 2025. Please note that these tickets are limited and subject to availability. This means that if all Early Bird tickets are sold out even before 31/1/2025, normal rate tickets will apply.
Payment plans are available upon request.
Up to 30 days before retreat starts: a 100% refund (without the deposit) is possible on the remaining balance amount.
Less than 30 days before retreat starts: no refund possible.
Please make sure you read the Terms & Conditions before registration.
Contact host Sabine for more info: [email protected]
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Event Venue & Nearby Stays
Château Frandeux, Rochefort, Belgium
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