?♂️ YOGA PROMO – BOOK YOUR SPOT?
CrossFitters & athletes it’s time to move smarter lift better and recover faster!? Yoga is the perfect complement to your training helping you:
✅ Increase mobility– Improve lifts & gymnastic movements by opening tight joints.
✅ Enhance alignment– Protect your body & refine your form under heavy loads.
✅ Build stability– Strengthen your core & hold form even when fatigued.
✅ Master your breath– Boost endurance & control lifts with intentional breathing.
? FREE Yoga Classes | 24-31 March
? Monday & Friday– 7 AM
? Wednesday & Friday– 1 PM
⏳ 45-minute sessions
?CrossFit Eikestad Stellenbosch
BOOKING REQUIRED
? No walk-ins.
?️♀️CrossFit Eikestad members book via Octiv!
?️♀️ Non-members message me to book!
Got questions? Contact me at 061 143 2446.?
Give your muscles the recovery & balance they need. **See you on the mat!** ✨
Event Venue
Crossfit Eikestad, Stellenbosch , South Africa
ZAR 0.00