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๐ธ RELEASE HIPS & LEGS ๐ธGive your hips the rest theyโve been craving. โจ๐ฟ In this soothing workshop, Silke will guide you through gentle fascia-inspired rolling and mindful movement to help you soften tightness, release stress, and bring renewed energy to your lower body.
Youโll leave feeling:
๐งโโ๏ธ Grounded and restored
๐ซ Open and free in your hips and legs
๐ Reconnected to yourself โ body, mind, and spirit
Perfect for this busy season. Come rest, restore, and release what no longer serves you.
๐ Saturday, December 13
๐ฅ 10:30โ11:45 a.m.
๐ Balancing Breath Yoga Studio
Led by Silke ๐ผ
Make sure to register ahead of time to ensure the class makes. You can use a normal class credit for this.
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Event Venue & Nearby Stays
2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401
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