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🌸 RELEASE HIPS & LEGS 🌸Give your hips the rest they’ve been craving. ✨🌿 In this soothing workshop, Silke will guide you through gentle fascia-inspired rolling and mindful movement to help you soften tightness, release stress, and bring renewed energy to your lower body.
You’ll leave feeling:
🧘♀️ Grounded and restored
💫 Open and free in your hips and legs
💖 Reconnected to yourself — body, mind, and spirit
Perfect for this busy season. Come rest, restore, and release what no longer serves you.
🗓 Saturday, December 13
🕥 10:30–11:45 a.m.
📍 Balancing Breath Yoga Studio
Led by Silke 🌼
Make sure to register ahead of time to ensure the class makes. You can use a normal class credit for this.
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Event Venue & Nearby Stays
2139 4th Street, Tuscaloosa, AL, United States, Alabama 35401
Concerts, fests, parties, meetups - all the happenings, one place.
