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- INTRO -Get ready to dive into the deepest roots of yoga and its fascinating philosophical depths! In this 2-day training we will uncover the roots and we will integrate the wisdom in our daily lives.
- CONTENT -
♡ Day 1: Uncovering the Roots ♡
Get ready to dive into the deepest roots of yoga and its fascinating philosophical depths! Starting by tracing the timeline of yoga—the practice that's been around for over 5,000 years. Back then, yoga was a spiritual quest to connect with the divine and understand oneself better.
As yoga evolved over time, it soaked up influences from various philosophical movements and schools of thought. From the ancient Vedas to the tranquil teachings of Buddhism, yoga became more than just a set of poses—it became a holistic system for living well.
The ancient tradition has close ties with Hindu mythology! From the mighty Brahman, Vishnu and Shiva to the nurturing Devi, the Hindu gods and goddesses played a big role in shaping the practice, symbolising different aspects of the yogic journey.
♡ Day 2: Living the Wisdom ♡
As we dive deeper, we’ll keep these key points in mind: to integrate the ancient philosophy in our modern society and personal lives:
1. Honouring Tradition: Pay homage to the ancient wisdom that makes yoga so special, respecting its rich history and cultural significance.
2. Mind, Body, Spirit Connection: Learn energetic practices coming from ancient Buddhist traditions; to nourish your mind, body, and spirit, leaving you feeling balanced and rejuvenated.
3 Living Ethically: Take the principles of yoga off the mat and into your everyday life. Learn more about all Yamas & Niyamas from Hatha yoga tradition (which are over 20!) and how to integrate and translate them .
Let this training be your guide on a journey of self-discovery and growth. From knowledge to wisdom.
- KEY TAKE AWAYS -
♡ Knowledge of Yoga philosophy
♡ Learn energetic practices coming from ancient Buddhist traditions�
♡ Tools in how to transform these ancient principles into modern life
- FOR WHOM IS THIS TRAINING? -
This training is for everybody who has a curiosity about Yoga Philosophy and wants to learn more about this ancient wisdom.
If you are a 200hrs registered yoga teacher and want to become a 500hrs registered teacher, then this training is for you. When all modules are completed, you can apply for the additional RYT-300 Yoga Alliance registration.
- ABOUT THE TEACHER -�
Moena is one of the lead trainers of the Tula Academy. Her quality is to make all unique and different individuals feel welcome and connected. Moena teaches her classes the same way she loves to receive lessons: welcoming at all times, open to positive, transformative experiences. Dare to be different and radiate in your weirdness is her biggest source of inspiration.
- LANGUAGE -
This training will be taught in English.
- PRACTICAL DETAILS -
Dates: 7 & 8 June 2025
Time: 09.30 - 17.00hrs
Location: Tula Bos & Lommer
Investment: €250,-
- CONTINUING EDUCATION -
Registered hours for this training: 15hrs.
This training is one of the modules of Tula's 300hrs Yoga Alliance advanced yoga teacher training.
If you are a 200hrs registered yoga teacher and want to become a 500hrs registered teacher, then this training is for you. When you completed sufficient modules, you can apply for the additional RYT-300 Yoga Alliance registration.
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Event Venue & Nearby Stays
Houtrijkstraat 38 & Bos en Lommerplein 175, 1013 VD Amsterdam, Netherlands, Houtrijkstraat 38, 1013 VD Amsterdam, Nederland,Amsterdam, Netherlands
