About this Event
Peaceful Warrior Flow Class consists of extended stretches while connecting breath to the sequential movements that help relieve stress and improve balance, flexibility, core strength.
This course is taught by Nzingha Gaines
WHAT TO EXPECT:
- an environment free of judgement
- an explanation for all that we do
- breath work
- extended stretching
- guided meditation
WHAT TO BRING:
- yoga mat
- water
- towel (if desired)
- throw blanket (if desired)
- yoga blocks (if desired/needed)
No special attire required. Workout clothes preferred.
LOCATION: Cypress Lake High School Center for the Arts
6740 Panther Lane Fort Myers, FL 33919
DATES: TUESDAYS 3/25, 4/1, 4/8, 4/15, 4/22, 4/29
(Six Weeks of Classes)
CLASS INFO:
All Lee County Lifelong Learning classes must meet a minimum student enrollment or the class will be canceled and a full refund will be issued.
If a class is canceled due to unforeseen circumstances, a make-up class will be held.
When registering, please use a current email that you check often in order to receive important class messages, date changes, or cancellations.
ALL COMMUNICATION WILL BE THROUGH EMAIL! Please check regularly.
REFUND POLICY:
A refund will be allowed up to ONE-BUSINESS DAY before the class start date.
Feel free to contact Marliss Brockington at [email protected] or 239.939.6321 with any questions or concerns.
Event Venue & Nearby Stays
Cypress Lake High School Center for the Arts, 6740 Panther Ln., Fort Myers, United States
USD 26.50
