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Join local senior yoga teacher, Helen McCabe, for a Tuesday morning yoga session, on the beautiful location of Swanage Pier.The Tuesday morning sessions will be a gentle guided flow class suitable for all levels of experience. They will include an introduction to simple breathing techniques, some standing and seated postures and a guided relaxation. We will focus on different elements of the practice each week, sharing simple tools that will support you to develop a deeper awareness of your mind, body and breath. With regular practice, yoga can can be a wonderful tool for helping us to cultivate steadiness in our body, breath and mind.
All levels and abilities are welcome on Tuesday mornings.
£12.00 per session
£40.00 for four consecutive sessions (either a Tuesday or Thursday)
£70.00 for six classes - throughout the season
Please bring your own yoga mat.
To book visit - www.members-swanagepiertrust.com/pages/-events
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Event Venue & Nearby Stays
Marine Villas, High Street, BH19 2AP Swanage, United Kingdom, 228 High Street, Swanage, BH19 2PQ, United Kingdom, Poole
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