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🌟 FYI: You can sign up for either one or more of the five individual modules or the entire weekend immersion 🌟Yoga on the Inside is a yoga method developed out of our many combined years of study and practice. During our classes, we ask our students to turn their attention inwards, bringing themselves into a more meditative state as they work with the body. As Patanjali outlined in the Yoga Sutras, we have found this delicate balance between softness and strength to be where the true experience of oneness, or yoga, resides.
With a strong focus on structural alignment, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Throughout this weekend's workshop, we will explore the following:
~ NECK & SHOULDER - TO RELIEVE STRESS
Friday, August 2nd
11:30 AM - 2:30 PM
$105
~ TWISTING
Friday, August 2nd
3:30 - 5:30 PM
$70
~ FEET, KNEES, AND HIPS
Saturday, August 3rd
1:30 - 4:30 PM
$105
~ RELAX DEEPLY
Saturday, August 3rd
5:30 - 7:30 PM
$70
~ BACKBENDS FOR A HEALTHY SPINE
Sunday, August 4th
1:30 - 4:30 PM
$105
OR THE ENTIRE WEEKEND IMMERSION for $400
Please click the link for more information about each individual module.
By cultivating mindfulness through the practice of Yoga on the Inside, we can develop more self-awareness and a compassionate connection to our inner being. This can allow us to open the doors to inner peace, balance, and profound transformation.
This workshop is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.
We work very therapeutically and have a passion for helping those with specific ailments. If you are dealing with an ailment that you would like us to address please let us know at the beginning of class.
Eddie Modestini is a highly esteemed senior yoga teacher and a true master of his craft. With over 40 years of experience in yoga, Eddie has dedicated his life to the practice and teaching of yoga. Renowned for his deep understanding of the mind-body connection, he has become a trusted mentor and guide to countless aspiring practitioners. As a teacher of teachers, Eddie is committed to sharing his wisdom and empowering others to become skilled yoga instructors. His comprehensive teacher training programs are known for their depth and rigor, attracting students from all over the world. Through his engaging and compassionate teaching style, he instills in his students the importance of alignment, mindfulness, and dropping into a deep state of meditation. Eddie’s teaching philosophy revolves around creating a harmonious balance between strength and flexibility. He believes that yoga is not just a physical practice, but a transformative journey that cultivates self-awareness and inner peace. His classes are carefully crafted to challenge his students while providing a nurturing space for personal growth. His gentle yet firm guidance allows practitioners to deepen their practice and tap into their inner strength. As a senior yoga teacher and teacher of teachers, Eddie Modestini has left an indelible mark on the world of yoga. His commitment to his students' growth, his deep understanding of the practice, and his unwavering passion have made him a revered figure in the global yoga community. Whether you are a beginner or an experienced practitioner, Eddie's teachings will undoubtedly elevate your yoga journey to new heights.
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Event Venue & Nearby Stays
Soul Tree Yoga, 1280 Centaur Village Dr, Lafayette, CO 80026-1255, United States,Lafayette, Colorado
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