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Move, breathe, and celebrate the last flow of summer by the water.Step onto the deck for our final class of the season and feel the energy of the bay around you. This Power Flow session by Emma will guide you through dynamic, breath-driven sequences designed to build heat, strength, and focus. Expect to move with intention—linking postures together in a steady rhythm that energizes the body and clears the mind.
After class, stay with us a little longer—refreshments and light snacks will be provided. We’d love to hear your thoughts on the program and celebrate the close of this season together.
Bring your mat & water. Let’s finish the season strong, together. 💙
Date: September 6 (Sat)
Time: 10:30 AM
Location: Silva Bay Marina
Drop-in: $20
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Event Venue & Nearby Stays
3383 South Road, Gabriola, BC, Canada, British Columbia V0R 1X7, 3383 South Rd, Nanaimo District, BC V0R 1X7, Canada, Nanaimo