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Soften, release, and reconnect with your inner wisdom. A powerful practice designed to relax the body, balance the nervous system.About this Event
Discover the transformative power of Yoga Nidra: Deep Rest with Tiaga Prem. Taught by his teacher, the legendary Sri Dharma Mittra—still vibrant in his mid-80s—this practice is a cornerstone of Tiaga Prem’s daily sadhana.
Requiring no strength or flexibility, Yoga Nidra invites you into a deeply restful and nourishing experience. Wear comfortable clothing and prepare to relax fully as you lie down for an hour of profound restoration. $15 Drop-In.
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Event Venue & Nearby Stays
Ashtanga Yoga Victoria, 626-A Fisgard Street, Victoria, Canada
Tickets
CAD 17.31
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