Yoga Nidra with Sound Bath

What to Expect:

Yoga Nidra – also known as "yogic sleep," this guided meditation will help you access the subconscious mind, allowing for profound relaxation and emotional release.

Sound Bath – immerse yourself in the therapeutic vibrations of crystal singing bowls and other healing instruments. Let the sound waves wash over you, restoring balance and harmony within.

Trauma-Informed Approach – Our trained facilitator is dedicated to creating a safe and supportive environment, ensuring you feel comfortable and empowered throughout the experience.

Whether you're new to yoga or an experienced practitioner, this event is open to all.

**Reservations are Limited!** Register today

Event Venue & Nearby Stays

3800 N Central Ave suite c 100, 3800 North Central Avenue, Phoenix, United States