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The ideal close to a weekend dedicated to love and self-care. This immersive experience combines guided Yoga Nidra (deep reclined relaxation) with healing sound to settle the nervous system and quiet the mind. Bring your favorite cozy blanket, socks, sweats, eye masks, and all your favorite friends.Your experience includes:
*Breathwork to balance and prepare the mind (led by Delinda)
*Gentle Flow to open the body and release tension (led by Glen)
*Guided Meditation to deepen presence and connection (led by Shawna)
*Yoga Nidra + Sound Healing and crystal bowls + guitar for deep rest (Nidra let by Shawna, sound by Delinda & Glen)
After practice, enjoy tea, snacks, and time to gather in community.
$50 non-members | $40 members
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Event Venue & Nearby Stays
131 E Front Street, Monroe, MI, United States, Michigan 48161
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