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��� I'm excited to be offering a healing Yoga Nidra practice at the beautiful The Yurt KW on September 19th at 7pm Yoga Nidra, known as Union/Sleep or NSDR.
It is a deeply relaxing and rejuvenating practice. Yoga Nidra is a guided meditation practice that helps you reach a state of profound relaxation and inner awareness!
Whether you're new to meditation or a seasoned practitioner, this event is perfect for anyone looking to de-stress and unwind. No experience required!
We'll start with some gentle movement to prepare our mind and body for deep relaxation.
Come as you are �
Join me for one hour of deep rest.
Heal. Connect. Reflect. Energize.
Cost is $30
Register through link below or book directly through me to save on Eventbrite fees.
https://www.eventbrite.ca/e/1564050439969?aff=oddtdtcreator
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Event Venue & Nearby Stays
Kichener, Kitchener, Ontario, Canada
Tickets
