
About this Event
Welcome to Yoga Nidra at The Attic Yoga! Join us for a deeply relaxing and rejuvenating experience. Yoga Nidra is a guided meditation practice that helps you reach a state of profound relaxation and inner awareness! Whether you're new to meditation or a seasoned practitioner, this event is perfect for anyone looking to de-stress and unwind.
We'll start with some gentle movement tob prepare our mind and body to deep relaxation.
Come as you are, bring a yoga mat or blanket, and get ready to let go of tension and find inner peace. We can't wait to see you there!
Event Venue & Nearby Stays
The Attic Yoga, 37 King Street West, Kitchener, Canada
CAD 36.48