About this Event
Join Compass Point home of Dirty Girl Adventures and Yoga Teacher Annemarie for a session of iRest Yoga Nidra Practice.
Cultivate stillness, relaxation and meditation in your body, mind and life with the practice of iRest Yoga Nidra. Yoga Nidra is a guided meditation, deepening your connection to intentional living, your body and breath, your emotions and thoughts, while welcoming joy and and increasing awareness of yourself and your environment. iRest is a researched Yoga Nidra practice that enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.
Class: Tuesday June 4th 6:15 - 7:30pm
Pre-registered Individual Class: $20
Walk In price: $25
Event Venue & Nearby Stays
Compass Point home of Dirty Girl Adventures, 800 North Kansas Avenue, Topeka, United States
USD 20.00
