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Yoga Nidra is a deeply relaxing and meditative practice that helps reduce stress and promote mindfulness. It involves guided meditation, body awareness, and conscious relaxation. Mats, blankets & pillow bolsters provided.Event Fee: $10 must reserve your spot - To register for some holistic relaxation and mindfulness, go to: https://zardusartofwellness.as.me/YogaNidraTess
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Event Venue & Nearby Stays
Zardus Holistic Wellness Center, 11 Parkwood Dr, Augusta, ME 04330-6252, United States,Augusta, Maine
Tickets
