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Dates: Friday, June 28–Sunday, June 30Time: 9:00am-6:00pm, each day
Cost: $495
We begin with an overview of the history of the practice. From this firm foundation, we will move into understanding how the brain and nervous system respond to yoga nidra, how to create and deliver the practice with trauma-informed awareness, and how to lead movements to prepare the body for stillness. You will practice teaching daily, and in doing so will create a working script that you can take with you to use.
Annie will close each day by leading iRest Yoga Nidra, so you can also experience deep rest and restoration.
Schedule:
Friday, June 28, 9:00am-6:00pm
Saturday, June 29, 9:00am-6:00pm
Sunday, June 30, 9:00am-6:00pm
CEUs and Yoga Alliance Continuing Education hours are available.
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Event Venue & Nearby Stays
The Body Electric Yoga Company, 3015 7th St N, St Petersburg, FL 33704-2062, United States,Saint Petersburg, Florida
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