About this Event
🌙 Yoga Nidra Sound Journey
An invitation into deep, uninterrupted rest.
This is a carefully curated Yoga Nidra and sound journey, guided by an award-winning Sound Therapist (Sound Therapist of the Year 2025/26), designed to support nervous-system regulation, deep relaxation and mental clarity.
Each element of this experience is intentionally chosen. You’ll be cocooned in a luxuriously cushioned faux sheepskin, with a fleece blanket and pillow provided, allowing your body to fully soften and be held — no effort, no expectation, just rest.
Ideal if you’re carrying stress, mental fatigue, poor sleep, or simply want to experience rest at a deeper level than standard sound baths.
✨ A small, intimate group
✨ Everything provided — simply arrive
✨ A premium, therapeutic experience
📩 Book via DM
or
🎟️ Eventbrite
#YogaNidra #SoundTherapy #DeepRest #NervousSystemHealing #LuxuryWellbeing #NorthYorkshireEvents #LunaTherapies #RestIsMedicine
What’s included
• Informed guided Yoga Nidra
• Therapeutic sound
• A calm, trauma-aware space to rest
• No experience required
Please bring anything you need to be comfortable (mat, blanket, pillow) but all is provided for you.
Details 📍 The Retreat, York 🗓 Thursday 5th February ⏰ 7:00–8:30pm
💷 £25 per person 💷 £45 when booking two places together 🎟 Book via Eventbrite or DM to reserve a space.
Event Venue & Nearby Stays
The Retreat, The Retreat, York, United Kingdom
GBP 27.80 to GBP 49.46
